Pan Vegetable Pie
This flaky pie makes a cracking weekend lunch. Serve it with a selection of salads, or simply by itself with a dollop of thick, seasoned vegan yogurt. If you tried...
https://www.veganit.org
Feature: High Vitamin K
Vitamin K acts primarily in blood clotting, where its presence can make the difference between life and
death. More than a dozen different proteins and the mineral calcium are involved in making a blood
clot. Vitamin K is essential for the activation of several of these proteins. When any of the blood clotting
factors is lacking, hemorrhagic disease (uncontrolled bleeding) results. Vitamin K also participates in
the metabolism of bone proteins, most notably osteocalcin. Without vitamin K, osteocalcin cannot bind
to the minerals that normally form bones, resulting in poor bone mineralization.
Aubergine Boats
When choosing an eggplant for stuffing, it’s important to know that some varieties and sizes work better than others. I recommend using Italian, graffiti, or white eggplants. These are all...
Cauliflower Tikka Masala
This hits the spot when you’re craving Indian food. It’s lusciously creamy and easy to make right at home in one pan with simple ingredients! Serve it up over rice...
Pesto Tagliatelle
This dish is one of my favorites. It´s so creamy and strangely addictive and you can enjoy it warm or cold! It goes well with grated vegan cheese on top. I’ve used...
Carrot Pancakes
Perfect as a light lunch, snack, starter or party canapés, as it can be prepared in advance. You can also turn this dish into breakfast pancakes! Instead of hummus and...
