Green Smoothie
This is my go-to green smoothie recipe that I make when I feel like my body needs a little detoxing! Tips: -> I think that green smoothies are the best...
https://www.veganit.org
Feature: High Vitamin K
Vitamin K acts primarily in blood clotting, where its presence can make the difference between life and
death. More than a dozen different proteins and the mineral calcium are involved in making a blood
clot. Vitamin K is essential for the activation of several of these proteins. When any of the blood clotting
factors is lacking, hemorrhagic disease (uncontrolled bleeding) results. Vitamin K also participates in
the metabolism of bone proteins, most notably osteocalcin. Without vitamin K, osteocalcin cannot bind
to the minerals that normally form bones, resulting in poor bone mineralization.
Granola
What a pleasure, to start your day with a tummy-filling bowl of delicious whole-grain granola! This granola makes a wonderful snack or breakfast (add your milk of choice and maybe...
Purple Shake
It´s so unbelievably easy to make, high in fiber, refreshing and it´s ready in five minutes! Serve it fresh and right away! Otherwise, it will get plump. Note: This recipe...
Versatile Noodles
This recipe is so easy, quick, delicious, and super versatile. Just trough whatever leftovers you have on your fridge or in your storeroom like veggies, chickpeas, cooked lentils, beans, nuts,...
Vegan Ceviche
Ceviche is a style of cuisine that comes from coastal areas of Latin America. It combines traditional foods eaten by natives of the region and foods brought by Spanish colonizers...
Peixinhos da Horta
Peixinhos da Horta is a traditional dish in Portuguese cuisine. The name of the dish is literally translated as “Little garden fishes”, as it resembles small pieces of fish. It...
Vichyssoise
Vichyssoise is a French thick soup made of boiled and puréed leeks, onions, and potatoes. What I like the most about this recipe is that it can be made ahead...
Masala Vada
❓ What´s Masala Vada? – Masala means a mixture of spices and vada is a fried lentil snack. It´s a popular south Indian tea time snack. It is also common...
Rosemary Polenta Squares
Polenta, a Northern Italian dish has always been popular for its simplicity and versatility. Polenta is made of stone-ground dried yellow corn kernels that have a flaky texture. Creamy and...