Spring Rolls
A refreshing change from the usual fried variety, and have become a family favorite. They are great as a cool summertime meal, and are delicious dipped in a peanut sauce....
https://www.veganit.org
Feature: High Vitamin K
Vitamin K acts primarily in blood clotting, where its presence can make the difference between life and
death. More than a dozen different proteins and the mineral calcium are involved in making a blood
clot. Vitamin K is essential for the activation of several of these proteins. When any of the blood clotting
factors is lacking, hemorrhagic disease (uncontrolled bleeding) results. Vitamin K also participates in
the metabolism of bone proteins, most notably osteocalcin. Without vitamin K, osteocalcin cannot bind
to the minerals that normally form bones, resulting in poor bone mineralization.
Caramelized Apple Oatmeal
This Apple Oatmeal is topped with caramelized apples and crunchy pecans for an irresistible, healthy breakfast that’s much more decadent than it looks.
Edamame Salad
This healthy Edamame Salad is tossed with a homemade Cilantro Lime Dressing for a colorful main (or side) dish that’s quick, easy, and crazy delicious! Variations: you can add...
Beet Soup
A healthy, creamy, very tasty, and gorgeous pink beet soup that’s so simple to make. Perfect to start the New Year!
Açai Bowl
This simple Açai Bowl recipe only uses three ingredients! It’s easy to make and absolutely delicious. You can customize your acai bowl by loading it up with your favorite toppings.
Dark Chocolate Oatmeal
Dark Chocolate Oatmeal is a quick and easy breakfast recipe that tastes like dessert! It’s thick, creamy, rich, chocolatey, delicious meal and super quick!
Apple Roses
Super eye-catching, beautiful, buttery, and flaky. One of my favorite comfort foods 🙂
Berries Panna Cotta Tart
What´s Panna Cotta? Panna Cotta is an Italian milk pudding dessert made of vanilla-flavored sweetened cream and gelatin This incredible panna cotta recipe, with delicate vanilla notes and a...
Coconut and Chia Pudding
Creamy, cool, thick chia pudding that’s easy to make, nutritious, and so delicious! Just 4 ingredients required for this tasty breakfast, snack, or dessert!
