Potassium is the body’s principal positively charged ion (cation) inside our cells. Its major role is to
keep us alive. Potassium is essential for maintenance of normal fluid and electrolyte balance, enzyme
reactions, cell integrity, and muscle contraction. Potassium and sodium are pumped across the cell
membrane, a process that drives nerve impulse transmission.
This hits the spot when you’re craving Indian food. It’s lusciously creamy and easy to make right at home in one pan with simple ingredients! Serve it up over rice...
Thick, rich, and flavorful! Filled with a mix of beans, ripe tomatoes, fresh seasonings and topped with all your favorites! This classic chili recipe is a MUST make! If you...