Caramelized Apple Oatmeal
This Apple Oatmeal is topped with caramelized apples and crunchy pecans for an irresistible, healthy breakfast that’s much more decadent than it looks.
https://www.veganit.org
Feature: High Phosphorus
About 85% of phosphorus in the body is combined with calcium in the bones and teeth. In all body
cells, phosphorus is part of a major buffer system (phosphoric acid and its salts). Phosphorus is also
part of DNA and RNA, which are essential components of all cells. Phosphorus assists in energy metabolism in the form of adenosine triphosphate (ATP). The ATP molecule uses three phosphate groups to
do its work. Many enzymes and the B-vitamins become active only when a phosphate group is attached.
Lipids found in the cell walls also use phosphorus. These phospholipids give cells their fluid structure,
which is necessary for the transport of compounds into and out of cells.
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