Carrot Cigars

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Carrot Cigars

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Ingredients

Adjust Servings:
150gr of carrots
2 oranges
3 bay leaves
1 tsp of ground thyme
4-5 sheets of filo pastry
olive oil
2 tbsp of your favorite syrup (I used mapel syrup)
2 tbsp of sesame seeds

Nutritional information

1088
Calories
43gr
Fats
161gr
Carbs
8gr
Fiber
44gr
Sugars
19gr
Protein
15gr
Added Sugars

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Features:
  • Affordable
  • High Vitamin A
  • High Vitamin C
  • Low Fat
  • 60min
  • Serves 10
  • Medium

Ingredients

Directions

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People love this as a nibble, starter or side, and are always surprised if you use different colored heritage carrots – pink, purple, yellow . . . whatever you like! Besides, you can serve the cigars with any sauce you like. (I used the leftovers off my bechamel sauce from my Lasagna recipe). This recipe was highly inspired by Jamie Oliver “Carrot Moroccan carrots”. Check out his site – https://www.jamieoliver.com/

If you tried this recipe, stay tuned for more awesome recipes, comment below, and don´t forget to tag me on Instagram! I would really appreciate it – @_veganit_

Love you all! ❤︎

 

Steps

1
Done

Pell the carrots, chop them into sticks and cook them in a pan of fast-boiling salted water for 10 minutes (or until tender), then drain;

2
Done

In an empty pan, finely grate half the orange zest and add the orange juice, the bay, thyme, and a good pinch of sea salt;

3
Done

Cook it on medium heat until syrupy, folding the carrots back into the glaze to coat. Leave to cool;

4
Done

Preheat the oven to 200ºC;

5
Done

One by one lay out the filo sheets, rub them with olive oil, then cut lengthways into 3 strips. Place a carrot at the bottom of each and roll up like a cigar, squeezing lightly to seal. Repeat this process with the remaining carrots;

6
Done

Place all the cigars on a baking tray and brush them with a little bit of olive oil;

7
Done

Roast the cigars for 20 minutes, or until lightly golden and crisp;

8
Done

Finish it with a drizzle of syrup and sesame seeds.

Veganit

A growing collection of plant-based, painless, and delicious recipes for a better well-being, alongside with simple and straightforward articles that present the upside of a plant-based diet and the use of brainpower tools.

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